Your doctor will know what’s best for you. In extreme cases, it might be necessary to see a foot specialist or physiotherapist.

This plus their support for concerns like pronation and plantar fasciitis earn them spots on our list. Many shoes for flat feet have extra cushioning for support and comfort. Arch support: Neutral/stable Heel-to-toe drop: 10 mm Sizes: Mens 6-18, womens 5-11 CHECK PRICE. If you’re experiencing a lot of pain that makes it difficult to walk or go about your daily life, seek the advice of your doctor, who might set you up with a pair of custom insoles designed to support your feet and reduce pain. OOFOS, Hoka, Saucony, and Asics offer style, stability, and function for walking and hiking. Key feature: Soft heel fit with 2-piece rubber outsole Weight: 11.7 oz. Without proper footwear, this can cause further problems, such as bunions, and be the overall cause of sore feet!

One of the main issues caused by fallen arches is pronation of the foot, which means that the ankle slumps inwards. When the arch has fallen, these functions can be affected. Additionally, the arch maintains even distribution of weight over the bottom of the foot, which helps with balance. First, the arch absorbs the physical shock of each step, while also lending flexibility to the foot and driving power to push the foot off the ground. This is because the foot’s arch performs several functions. Fallen arches aren’t generally something to worry about, but they can cause problems such as pain in the feet, ankles, knees, hips and even the neck.

Best walking shoes for flat feet